Newbridge Clinic

EMFs & RF – Should We Be Concerned?

Posted on July 11, 2018 by Jessica Brunet

EMFs & RF – Should We Be Concerned? It may seem as if the invisible forces of radio frequencies (RF) and electromagnetic fields (EMFs) are just that – invisible, unnoticed, and harmless. However, in today’s society, we’re immersed in these wireless forces on a regular basis through cell phones, wifi routers, baby monitors, TVs, appliances, and more. These external forces contribute to overall radiation exposure and cell phones, which are often in close proximity to the body, are among the

Posted in Wellness ADHD, Allergies, Anxiety, Autism, Autoimmune Disease, Biotoxin Illness, Bluetooth, Building Biology, Cell Phones, Chronic Illness, CIRS, Computers, Depression, EMF, Fibromyalgia, Food Restrictions, Gut Health, Immune System, Infections, Inflammation, Internet, Lyme Disease, microbiome, Mold, RF, Sensory Integration Disorder, Tablets, Water damage, Wifi, Wired Connection, Wireless

How to Eat Healthy When Traveling

Posted on June 28, 2018 by Jessica Brunet

How to Eat Healthy When Traveling Traveling can be fun and exciting (as well as possibly stressful) or it may even a necessary part of your work routine. Regardless of your itinerary, there are several ways you can be sure to have healthy foods available to keep you and your family feeling well and thriving! Adapting different strategies that work for you can help take the guessing out of what to eat while away from home while continuing to support

Posted in Wellness Allergies, Anxiety, Autism, Autoimmune Disease, Biotoxin Illness, BYO, Chronic Fatigue, Chronic Illness, Dairy Free, Diabetes, Diet, DIY, Eating Out, Food Restrictions, Gluten Free, Gut Health, Immune System, Inflammation, Lyme, microbiome, Organic, Packed Lunches, Plan Ahead, Restaurants, Stress, Sugar, Travel, Vegetables, Whole Foods

Are You Eating Arsenic?

Posted on June 20, 2018 by Jessica Brunet

The internet can instantly expose you to numerous articles with mixed messages about what foods to eat, how much to eat, when to eat, and of course, what not to eat – which is enough to make most people’s head spin! Unfortunately, even whole foods that are said to be healthy are increasingly questioned for hidden contaminants. One of those hidden contaminants is actually a metallic mineral: arsenic. What is arsenic? Arsenic is toxic to the human body and can

Posted in Nutrition Allergies, Arsenic, Autism, Autoimmune Disease, Biotoxin Illness, Chemicals, Chicken, Chronic Fatigue, Chronic Illness, Constipation, Diet, Filtered Water, Food Restrictions, Gluten, Gut Health, Immune System, Infections, Inflammation, Lyme, microbiome, Minerals, Organic, Rice, Tap Water, Total Body Burden, Toxins, Vegetables, Vitamins, Whole Foods

Are Your Personal Care Products Safe?

Posted on June 13, 2018 by Jessica Brunet

Are Your Personal Care Products Safe? Did you know that your skin can absorb nearly 70% of what it comes in contact with? This is a big deal considering there’s a whole network of functions taking place just below the surface, from blood vessels, nerves, glands, and multiple layers of various cells. The skin serves as a barrier to environmental toxins, chemicals, infections, and harsh temperatures, but it still needs support and protection, too. Our skin goes through several insults

Posted in Wellness Allergies, Autoimmune Disease, Biotoxin Illness, Chemical Sensitivity, Chemicals, Detox, DIY, EWG, Fibromyalgia, Immune System, Infections, Inflammation, Makeup, microbiome, Mind Body Spirit, Minerals, Personal Care Products, Self-Care, Stress, Toxins, Vitamins

Sleeping Tips for Optimal Wellness

Posted on June 7, 2018 by Jessica Brunet

Sleeping Tips for Optimal Wellness Sleep is a vital part of overall well-being, and nearly everyone can relate to feelings of fatigue from lack of sleep. Although it may seem like you can grab a cup of coffee and catch up on sleep over a weekend or your next day off, there are significant implications regarding the lack of adequate, restful sleep on a regular basis. Research has shown that “reducing your sleep by a single hour per night increases

Posted in Wellness Anxiety, Autoimmune Disease, Biotoxin Illness, Blue-Light, Brain, Chronic Illness, Depression, EMFs, Emotional Health, Fatigue, glymphatic system, Gut Health, Hormones, Immune System, Infections, Inflammation, Mind Body Spirit, Peace, Sleep, Stress, Wellness